The First 90 Days Postpartum Recovery Guide For New Mums

Week-by-Week Recovery for Your Body, Mind & Heart After Birth

A$69.00

FEELING OVERWHELMED AFTER BIRTH? YOU'RE NOT BROKEN—YOU'RE RECOVERING.

This is your gentle, realistic roadmap through the fourth trimester. No medical jargon. No pressure to "bounce back." Just honest, week-by-week guidance for healing your body, calming your mind, and surviving the hardest (and most beautiful) transition of your life. 

Healing in Nature's Care

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Address

History Queensland Inc.
P O Box 734
Golden Beach, Qld 4551

Contacts

secretary@historyqueensland.org.au

ABN 12 234 569 600

© Copyright 2026 - History Queensland Inc. - All Rights Reserved

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Stay updated with our latest retreats and wellness tips.